creativity and Yoga Play day
A Mindfulness-based retreat to open your creative mind and body through photography, yoga and community with women.
Please join Erin and Kim on July 19th from 9:00 AM to 5:00 PM for a creativity and Yoga Play Day at Erin’s beautiful home in Tiverton, RI.
When you turn down the long country-lane driveway with the glistening Sakonnet River beckoning you in, you have officially written yourself a day-long permission slip to unwind and participate in something totally unique and fun.
Erin will begin the morning with a beautiful flow all-level yoga class on the waterfront patio, followed by Kim who will take us on a *Mindful Photography creative journey using mindful exercises, meditations and your cell phone camera to open your internal and visual awareness. Included is a delicious plant-based lunch, midday time to play in the Sakonnet River on inner tubes, kayaks or paddle boards, or time to hang on the hammock and journal about your experience; all with an intimate group of equally fun, like-minded women. This workshop retreat is a great way to celebrate what is special about our seaside summers, and to awaken your vibrancy to the beauty that is all around you.
Two wonderful slow flow yoga classes with Erin.
Mindfulness exercises to expand your creativity and visual awareness with Kim.
An amazing setting to explore during your photography shoot and free time.
Access to swimming, tubing kayaking and paddle boarding. (All provided.)
A delicious plant based lunch, beverages and all snacks
Spacious grounds for relaxing, meditating, contemplating and being in community.
Early bird rate of $175 until June 21st
*Mindful Photography is the art of slowing down and looking carefully. When you do this you are able to take in the beauty in the ordinary things around you, which builds gratitude and helps you create exciting and artful images to reflect upon. This is a fun and creative way to see what’s possible when you shift your perspective around your life, feelings, experiences and beliefs. Kim will help you open to this way of seeing through some mindful exercises and then with the opportunity to explore, play and photograph.
YOUR HOSTS KIM AND ERIN
Kim is a graduate of the Rhode Island School of Design and a freelance photographer, author of “Finding” and a mindfulness coach. She teaches and leads workshops throughout Rhode Island and leads a regular meditation series in Portsmouth, RI.
Erin is a 200 hour certified Yoga Instructor, by Yoga Alliance. In addition she received a 200 hour advanced training in “InnerYoga©, a restorative and contemplative-style of yoga, integrated with Yin Yoga postures. For more on Erin and her teaching style please check out her website at www.erinelliottyoga.com
Early bird fee - $ 175 before June 21st
$195 after June 21st.
We have only 15 spots so register soon to begin your happy thoughts. We can’t wait to see you.